Welcome to Body Synergy! We are an award winning company established in 2012 offering a fun and professional health and fitness service in Birmingham. We cater to a wide range of people looking for a healthier and happier mind and body. Our intentions lie in connecting people and offering a mechanism for empowerment through engaging in exercise and dance.
Lucille is a UK based dance & fitness expert and the owner and founder of Body Synergy. She became UK Professional Pole Champion 2016 in her first competition. Following on from the UKPPC Championships she was honoured to be invited to perform in the IPAAT Champions Cup 2018 where she won 3rd place. She guest performed at Miss Pole Dance 2018 and began judging University level competitions in 2018. Alongside Body Synergy, she works as a professional contemporary dancer and teacher across the UK. She holds a Master of Science with Distinction in Dance Science & BSc/BA in Exercise Science & Dance and was awarded a scholarship to present her published research in Washington D.C. Lucille trained in Ballet for 22 years with the Royal Academy of Dance and was awarded a 7 year ballet scholarship in Yorkshire. She holds an XPert Pole Fitness Instructor level 1 & 2 qualification, Essential Science of Heels qualification, Children’s Pole & Aerial qualification as well as a Spin City Aerial Hoop qualification and Pole Fitness Instructor qualifications in all 3 course levels of Advanced, Intermediate & Beginner level Pole Instruction. She is a registered PDC level 5 Pole Dancer and was granted the specialist 4* Pole Instructor award.
Academically she was granted scholarship entry onto a full time undergraduate program in London where she achieved a First Class Honours Degree in Dance & Exercise Science and a Distinction in her MSc Masters of Dance Science. Her research is published in the Journal of Strength & Conditioning & she presented her award winning research in Washington D.C, USA, 2011 and received a scholarship for the conference. Before beginning her pole career, Lucille worked for many years in the fitness industry. She is a REPS certified fitness instructor, qualified personal trainer, group exercise instructor, core stability, PowerPlate, Body Balance, Zumba and Kettlebells instructor.
Prior to running Body Synergy full time, Lucille worked for a private health company as a Health Consultant offering health screening and one-2-one health consultancy around the UK. She also worked as the Lifestyle Manager in the Occupational Health Department in a large corporation managing & co-ordinating the on-site gym, group exercise programs, lifestyle consultations and company wide health screening. Lucille has worked previously with the Birmingham Royal Ballet Company and English National Ballet and continues to pursue dance and exercise research.